Easy Fast Dinner Recipes Indian
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Description
Indian cuisine is known for its delicious flavors and spices. However, some people may think that Indian food is complicated to make, and it takes a lot of time. This article will prove them wrong. These easy and fast dinner recipes will allow anyone to enjoy the taste of Indian food without spending hours in the kitchen.Prep Time
All the recipes included in this article have a prep time of fewer than 30 minutes. This means that in half an hour, you can have a delicious Indian meal ready to be served.Cook Time
The cook time for these recipes ranges from 15 to 40 minutes. This means that you can have dinner on the table in less than an hour.Ingredients
The ingredients used in these recipes are readily available in most grocery stores. Some of the common ingredients used in Indian recipes include spices such as cumin, coriander, turmeric, and garam masala. Other ingredients include vegetables, lentils, rice, and meat.Equipment
All you need for these recipes is a stove, a pot or a pan, and a few utensils. You do not need any fancy equipment or gadgets.Method
The recipes included in this article are straightforward to follow. They involve basic cooking techniques such as sautéing, boiling, and simmering. Anyone can make these recipes, regardless of their cooking experience.Notes
These recipes are customizable. You can adjust the spice level to your liking, add or remove ingredients, and substitute some of the ingredients with others that you prefer.Nutrition Info
The nutrition information for each recipe is included at the bottom of the page. The information is based on a serving size of four.Recipes FAQ
1. Can I use frozen vegetables?
Yes, you can use frozen vegetables in these recipes. However, if you are using frozen vegetables, make sure to thaw them first.2. Can I substitute the meat with tofu?
Yes, you can substitute the meat with tofu or paneer. However, the cooking time may vary, and you may need to adjust the seasoning.3. Can I make these recipes ahead of time?
Yes, you can make these recipes ahead of time and store them in the fridge. However, it is best to reheat them before serving.Recipe Tips
1. Use fresh ingredients
Fresh ingredients will make a huge difference in the taste of your dish. Make sure to use fresh vegetables and herbs for the best flavor.2. Toast the spices
Toasting the spices before adding them to the dish will enhance their flavor. Simply heat them in a dry pan for a few minutes until fragrant.3. Adjust the seasoning
Indian food is known for its bold flavors. However, if you are not used to spicy food, you can adjust the seasoning to your liking.Recipes
1. Vegetable Biryani
Vegetable biryani is a flavorful rice dish that is packed with vegetables and spices. It is easy to make and perfect for a quick dinner.
Ingredients:
- 2 cups basmati rice
- 2 onions, sliced
- 1 cup mixed vegetables (carrots, peas, beans, cauliflower)
- 2 teaspoons ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 cinnamon stick
- 3 cardamom pods
- 3 cloves
- 2 bay leaves
- 4 cups water
- Salt to taste
- 2 tablespoons oil or ghee
Method:
- Wash the rice and soak it in water for 30 minutes.
- Heat oil or ghee in a pot and add sliced onions. Fry until golden brown.
- Add cumin seeds, ginger-garlic paste, and all the spices. Fry for a minute.
- Add mixed vegetables and fry for 2-3 minutes.
- Add soaked rice and fry for a minute.
- Add water and salt. Cover the pot and simmer for 20 minutes.
- Turn off the heat and let it rest for 5 minutes.
- Fluff the rice with a fork and serve hot.
Notes:
You can add any vegetables of your choice to this recipe.
Nutrition Info:
Calories: 320 | Fat: 6g | Carbohydrates: 59g | Fiber: 4g | Protein: 6g
2. Chana Masala
Chana masala is a spicy and tangy chickpea curry that is quick and easy to make.
Ingredients:
- 2 cans chickpeas, drained and rinsed
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 teaspoon ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- 1 teaspoon turmeric powder
- 2 tablespoons oil
- Salt to taste
- 2 tablespoons chopped cilantro
Method:
- Heat oil in a pan and add cumin seeds.
- Add chopped onions and fry until golden brown.
- Add ginger-garlic paste and fry for a minute.
- Add chopped tomatoes and fry until they are soft.
- Add all the spices and fry for a minute.
- Add chickpeas and salt. Add water if required.
- Cover the pan and simmer for 15 minutes.
- Garnish with cilantro and serve hot.
Notes:
You can adjust the spice level according to your taste.
Nutrition Info:
Calories: 190 | Fat: 7g | Carbohydrates: 25g | Fiber: 6g | Protein: 7g
3. Aloo Gobi
Aloo gobi is a simple and delicious potato and cauliflower curry that can be made in no time.
Ingredients:
- 2 potatoes, cubed
- 1 cauliflower, cut into florets
- 1 onion, chopped
- 1 teaspoon ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- 2 tablespoons oil
- Salt to taste
- 2 tablespoons chopped cilantro
Method:
- Heat oil in a pan and add cumin seeds.
- Add chopped onions and fry until golden brown.
- Add ginger-garlic paste and fry for a minute.
- Add cubed potatoes and fry for 5 minutes.
- Add cauliflower florets and all the spices. Mix well.
- Add salt and cover the pan. Cook on low heat for 15 minutes.
- Garnish with cilantro and serve hot.
Notes:
You can add peas or carrots to this recipe for extra flavor.
Nutrition Info:
Calories: 180 | Fat: 7g | Carbohydrates: 25g | Fiber: 6g | Protein: 5g
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