Recipe Seared Chicken & Buttermilk Mashed Potatoes with Whole Grain Mustard Pan Sauce Blue Apron from www.blueapron.com
Description
Chicken and mashed potatoes are a classic comfort food combination that is perfect for any occasion. This article will provide you with some easy and delicious recipes for chicken and mashed potatoes that you can make in no time. These recipes are perfect for weeknight dinners or when you want to impress your guests with a simple yet delicious meal.
Prep Time and Cook Time
The prep time for these recipes is minimal and the cook time is approximately 30-40 minutes, depending on the recipe.
Ingredients
For the chicken recipes, you will need chicken breasts, salt, pepper, garlic powder, paprika, olive oil, and chicken broth. For the mashed potatoes, you will need potatoes, butter, milk, salt, and pepper.
Equipment
You will need a baking dish, a large pot for boiling the potatoes, a masher or a hand mixer, and a skillet for cooking the chicken.
Method
Recipe 1: Baked Chicken and Mashed Potatoes
1. Preheat the oven to 375°F. 2. Season the chicken breasts with salt, pepper, garlic powder, and paprika. 3. Heat some olive oil in a skillet over medium-high heat. 4. Add the chicken breasts and cook for 2-3 minutes on each side until browned. 5. Transfer the chicken breasts to a baking dish. 6. Add chicken broth to the skillet and bring to a boil. 7. Pour the broth over the chicken breasts. 8. Peel and chop the potatoes and boil them in a large pot until tender. 9. Drain the potatoes and mash them with butter, milk, salt, and pepper. 10. Spread the mashed potatoes over the chicken breasts in the baking dish. 11. Bake for 20-25 minutes until the chicken is cooked through.
Recipe 2: Chicken and Mashed Potato Bowls
1. Cut the chicken breasts into bite-sized pieces and season with salt, pepper, and garlic powder. 2. Heat some olive oil in a skillet over medium-high heat. 3. Add the chicken pieces and cook for 5-7 minutes until browned and cooked through. 4. Peel and chop the potatoes and boil them in a large pot until tender. 5. Drain the potatoes and mash them with butter, milk, salt, and pepper. 6. Divide the mashed potatoes into bowls. 7. Top the mashed potatoes with the cooked chicken pieces. 8. Serve hot.
Notes
These recipes are versatile and can be customized to your liking. You can add your favorite vegetables to the chicken and mashed potato bowls, or use different seasonings for the chicken.
Nutrition Info
The nutritional information for these recipes will vary depending on the ingredients used. However, chicken and mashed potatoes are generally a good source of protein, carbohydrates, and vitamins.
Recipes FAQ
Q: Can I use chicken thighs instead of chicken breasts? A: Yes, you can use chicken thighs instead of chicken breasts. Just adjust the cooking time accordingly. Q: Can I make these recipes ahead of time? A: Yes, you can make the mashed potatoes ahead of time and reheat them in the microwave or on the stovetop. The chicken can also be cooked ahead of time and reheated in the oven or on the stovetop.
Recipe Tips
- Use boneless, skinless chicken breasts for easier preparation. - Make sure to season the chicken well to add flavor. - Use a hand mixer or a masher to make the mashed potatoes smooth and creamy. - Add some cheese or herbs to the mashed potatoes for extra flavor.
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