MASTERCHEFMOM Carrot Chutney Recipe Carrot Chutney for Tiffin Gluten Free and Vegan Recipe from masterchefmom.blogspot.com
Description
Carrot chutney is a healthy and delicious dip that can be enjoyed with a variety of dishes. This easy carrot chutney recipe is perfect for those who love the taste of carrots and want to try something new. Made with fresh carrots, coconut, and a blend of spices, this chutney is packed with flavor and nutrients.
Prep Time
Preparation time for this carrot chutney recipe is about 10 minutes.
Cook Time
Cooking time for this recipe is approximately 15 minutes.
Ingredients
The ingredients required for this easy carrot chutney recipe are: - 2 cups of chopped carrots - 1/2 cup of grated coconut - 1/4 cup of roasted chana dal - 2-3 green chilies - 1 teaspoon of ginger paste - 1 teaspoon of cumin seeds - 1 teaspoon of mustard seeds - 1 teaspoon of urad dal - 1 tablespoon of oil - Salt to taste - Water as required
Equipment
The equipment required for this easy carrot chutney recipe are: - Blender or mixer - Pan - Spatula
Method
Follow these simple steps to make this easy carrot chutney recipe: 1. Heat the oil in a pan and add mustard seeds, cumin seeds, and urad dal. Fry for a few seconds until the mustard seeds pop. 2. Add chopped carrots, green chilies, and ginger paste. Fry for 2-3 minutes. 3. Add grated coconut and roasted chana dal. Fry for another 2-3 minutes. 4. Add salt to taste and mix well. 5. Turn off the heat and let the mixture cool down. 6. Once the mixture is cool, transfer it to a blender or mixer. 7. Add water as required and blend until smooth. 8. Transfer the chutney to a serving bowl and serve with your favorite dish.
Notes
- You can adjust the quantity of green chilies as per your taste preference. - You can add a pinch of sugar to balance the flavors if required.
Nutrition Info
This easy carrot chutney recipe yields approximately 6 servings. The nutritional information per serving is: - Calories: 80 kcal - Carbohydrates: 9 g - Protein: 2 g - Fat: 4 g - Fiber: 3 g - Sugar: 3 g - Sodium: 150 mg
Recipes FAQ
Can I store the carrot chutney? Yes, you can store the carrot chutney in an airtight container in the refrigerator for up to 3 days. Can I use frozen carrots? Yes, you can use frozen carrots for this recipe, but fresh carrots are recommended for better taste and texture. Can I skip the roasted chana dal? No, roasted chana dal is an essential ingredient in this recipe, and skipping it will affect the taste and texture of the chutney.
Recipe Tips
- Make sure to fry the spices properly to enhance the flavor of the chutney. - You can adjust the consistency of the chutney by adding more or less water as per your preference. - Serve this carrot chutney with dosa, idli, or any other South Indian dish for a delicious and healthy meal.
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