Easy Fried Rice Recipe With Frozen Vegetables

August 09, 2023 Post a Comment

Table of Contents [Show]

Easy Fried Rice Bake It With Love from bakeitwithlove.com

Description

Fried rice is a classic Asian dish that is loved by many. It's a perfect way to use up leftover rice and create a new, delicious meal. This easy fried rice recipe with frozen vegetables is a quick and easy way to make a tasty meal that is packed with flavor and nutrition. Using frozen vegetables makes the recipe faster and more convenient, without sacrificing any of the taste.

Prep Time

The total prep time for this recipe is around 10 minutes. This includes time to chop the vegetables, thaw the frozen vegetables, and cook the rice.

Cook Time

The total cook time for this recipe is around 15-20 minutes. This includes time to cook the rice and vegetables and fry them together.

Ingredients

For this recipe, you will need the following ingredients:

1 cup of white rice
2 cups of water
1 tablespoon of vegetable oil
1/2 cup of chopped onion
1/2 cup of chopped carrots
1/2 cup of frozen peas
2 cloves of garlic, minced
2 tablespoons of soy sauce
1 tablespoon of oyster sauce
1/4 teaspoon of black pepper
2 eggs, beaten

Equipment

For this recipe, you will need the following equipment:

A large non-stick skillet or wok
A rice cooker or pot with a lid
A wooden spoon or spatula
A knife and cutting board

Method

1. Rinse the rice in a fine-mesh strainer and transfer it to a rice cooker or pot with a lid. Add 2 cups of water and cook according to the package instructions. 2. While the rice is cooking, heat the vegetable oil in a large non-stick skillet or wok over medium-high heat. 3. Add the chopped onion and carrots and cook for 2-3 minutes until they start to soften. 4. Add the frozen peas and minced garlic and cook for another 2-3 minutes until the vegetables are tender. 5. Push the vegetables to one side of the skillet or wok and add the beaten eggs to the other side. Scramble the eggs with a wooden spoon or spatula until they are cooked through. 6. Add the cooked rice to the skillet or wok and stir to combine with the vegetables and eggs. 7. Add the soy sauce, oyster sauce, and black pepper and stir to coat everything evenly. 8. Cook for another 2-3 minutes until everything is heated through and the flavors have melded together. 9. Serve hot and enjoy!

Notes

This recipe is very versatile, so feel free to add or substitute any vegetables you like. You can also use brown rice instead of white rice for a healthier option. If you don't have oyster sauce, you can use hoisin sauce or fish sauce instead.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:

Calories: 326
Carbohydrates: 51g
Protein: 9g
Fat: 9g
Saturated Fat: 2g
Cholesterol: 93mg
Sodium: 1025mg
Potassium: 312mg
Fiber: 3g
Sugar: 4g
Vitamin A: 4413IU
Vitamin C: 17mg
Calcium: 46mg
Iron: 2mg

Recipe FAQ

Can I use fresh vegetables instead of frozen?

Yes, you can definitely use fresh vegetables instead of frozen. Just make sure to chop them into small, even-sized pieces so they cook evenly.

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice for a healthier option. Just note that brown rice may take longer to cook than white rice.

Can I add meat to this recipe?

Yes, you can definitely add meat to this recipe. Just make sure to cook it separately before adding it to the skillet or wok.

Recipe Tips

Make sure to use cold, cooked rice for this recipe. If you use warm or freshly cooked rice, it will become mushy when you fry it.
Thaw the frozen vegetables before adding them to the skillet or wok. This will ensure that they cook evenly and don't release too much water.
Use a non-stick skillet or wok to prevent the rice from sticking and burning.
Don't overcrowd the skillet or wok. Cook the vegetables and eggs separately from the rice, and then combine everything at the end.
Use a wooden spoon or spatula to stir the rice and vegetables. This will prevent the rice from breaking apart and becoming mushy.