Skip to content Skip to sidebar Skip to footer
Home / crustless / easy / quiche / recipe

Easy Crustless Quiche Recipe Nz

Post a Comment
Table of Contents [Show]

Easy Crustless Quiche Recipe Allrecipes
Easy Crustless Quiche Recipe Allrecipes from www.allrecipes.com

Description

This easy crustless quiche recipe is perfect for those who want a delicious, healthy, and easy meal. You can customize it with your favorite vegetables, cheese, and meats. It's a great way to use up any leftovers and make a nutritious meal in no time.

Prep Time

The prep time for this crustless quiche recipe is about 10-15 minutes.

Cook Time

The cook time for this crustless quiche recipe is about 30-35 minutes.

Ingredients

  • 6 large eggs
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup chopped vegetables (spinach, mushrooms, onions, bell peppers, etc.)
  • 1/2 cup grated cheese (cheddar, Swiss, or any other cheese you like)
  • Optional: cooked meat (bacon, ham, sausage, etc.)

Equipment

  • 9-inch pie dish or quiche pan
  • Whisk or fork
  • Bowl
  • Knife
  • Cutting board
  • Frying pan (if using cooked meat)

Method

  1. Preheat the oven to 350°F (180°C).
  2. In a bowl, whisk together the eggs, milk, salt, and black pepper.
  3. Add the chopped vegetables, grated cheese, and cooked meat (if using) to the bowl and mix well.
  4. Pour the mixture into a greased 9-inch pie dish or quiche pan.
  5. Bake for 30-35 minutes or until the top is golden brown and the center is set.
  6. Let the quiche cool for a few minutes before slicing and serving.

Notes

  • You can use any vegetables, cheese, and meat you like in this recipe. Just make sure to chop them into small pieces so they cook evenly.
  • If you're using fresh spinach, make sure to wilt it in a frying pan first before adding it to the quiche mixture. Otherwise, it will release too much water and make the quiche soggy.
  • If you're using cooked meat, make sure to drain any excess grease before adding it to the quiche mixture.
  • You can serve this quiche hot, warm, or cold. It's great for breakfast, lunch, or dinner.

Nutrition Info

  • Calories: 200
  • Protein: 15g
  • Fat: 14g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Sugar: 2g

Recipes FAQ

  • Can I make this quiche ahead of time?

    • Yes, you can make this quiche ahead of time and store it in the fridge for up to 3 days. Just reheat it in the microwave or oven before serving.

  • Can I freeze this quiche?

    • Yes, you can freeze this quiche for up to 3 months. Just wrap it tightly in plastic wrap and aluminum foil before freezing. Thaw it in the fridge overnight before reheating.

  • Can I use non-dairy milk in this recipe?

    • Yes, you can use any non-dairy milk you like in this recipe. Just make sure it's unsweetened and unflavored.

Recipe Tips

  • If you're using a glass pie dish, you may need to increase the baking time slightly.
  • You can add some herbs and spices to the quiche mixture for extra flavor. Try adding some garlic powder, onion powder, dried oregano, or dried basil.
  • If you want to make this quiche even healthier, you can use egg whites instead of whole eggs and reduce the amount of cheese.
  • You can also make mini crustless quiches by pouring the mixture into muffin tins instead of a pie dish. Just adjust the baking time accordingly.

Post a Comment for "Easy Crustless Quiche Recipe Nz"