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Easy Fish Pie Recipe Nz

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Description

Fish pie is a classic comfort food that is perfect for cold winter nights. This easy fish pie recipe is a New Zealand twist on the traditional British recipe. It is packed with delicious seafood and topped with creamy mashed potatoes. The recipe is simple to follow and can be made in less than an hour.

Prep Time

The preparation time for this easy fish pie recipe is around 20 minutes. This includes chopping the vegetables, preparing the fish, and making the mashed potato topping.

Cook Time

The cook time for this recipe is approximately 35-40 minutes.

Ingredients

  • 500g mixed seafood (such as prawns, mussels, and fish)
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1/2 cup frozen peas
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk
  • 1/2 cup cream
  • 1 tablespoon lemon juice
  • 1/4 teaspoon nutmeg
  • Salt and pepper to taste
  • 4 large potatoes, peeled and chopped
  • 1/4 cup butter
  • 1/4 cup milk

Equipment

  • Large pot
  • Frying pan
  • Baking dish
  • Colander
  • Chopping board
  • Sharp knife
  • Vegetable peeler
  • Vegetable masher

Method

  1. Preheat the oven to 180°C.
  2. Boil the potatoes in a large pot of salted water until tender.
  3. Drain the potatoes and mash them with butter and milk until smooth.
  4. Heat the butter in a frying pan over medium heat.
  5. Add the onion, garlic, carrot, and celery and sauté until softened.
  6. Add the flour to the pan and stir until combined.
  7. Gradually add the milk and cream, stirring constantly to prevent lumps.
  8. Simmer for 5 minutes, then add the mixed seafood, peas, lemon juice, nutmeg, salt, and pepper.
  9. Transfer the seafood mixture to a baking dish.
  10. Top with the mashed potatoes.
  11. Bake for 20-25 minutes, or until the potatoes are golden brown.
  12. Serve hot.

Notes

This easy fish pie recipe can be adapted to suit your taste preferences. You can use any combination of seafood that you like, and you can also add other vegetables such as mushrooms or spinach. For a healthier version, you can use low-fat milk and cream, and reduce the amount of butter used in the mashed potatoes.

Nutrition Info

This easy fish pie recipe serves 4-6 people and contains approximately 450-500 calories per serving.

Recipes FAQ

Can I make this recipe ahead of time?

Yes, you can prepare the fish pie ahead of time and refrigerate it until you are ready to bake it. Simply cover the baking dish with plastic wrap and store it in the fridge for up to 24 hours. When you are ready to bake it, remove the plastic wrap and bake as directed in the recipe.

Can I freeze this recipe?

Yes, you can freeze this easy fish pie recipe. Simply prepare the pie as directed in the recipe, then allow it to cool completely. Once it is cool, cover the baking dish with plastic wrap and aluminum foil, then freeze for up to 3 months. When you are ready to bake it, remove the plastic wrap and aluminum foil and bake as directed in the recipe, adding an extra 10-15 minutes to the bake time.

Recipe Tips

  • Make sure to salt the water when boiling the potatoes to add flavor.
  • Use a combination of seafood that you like, such as salmon, haddock, or scallops.
  • Feel free to add other vegetables to the pie, such as mushrooms, spinach, or leeks.
  • For a healthier version, use low-fat milk and cream, and reduce the amount of butter used in the mashed potatoes.
  • If you don't have nutmeg, you can use other spices such as paprika or cumin.

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