Easy Chicken Chow Mein Recipe For Kids

June 15, 2023 Post a Comment

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Easy Homemade Chicken Chow Mein Jo's Kitchen Larder from www.joskitchenlarder.com

Description

Chicken chow mein is a popular dish that is loved by people of all ages. It is a Chinese dish that is made with stir-fried noodles, vegetables, and chicken. This recipe is an easy and healthy version of chicken chow mein that kids will love. It is a great way to introduce children to different flavors and textures. It is also a perfect recipe for busy weeknights when you don't have much time to cook.

Prep Time

The prep time for this recipe is around 15 minutes. This includes chopping the vegetables, slicing the chicken, and boiling the noodles.

Cook Time

The cook time for this recipe is around 15 minutes. This includes stir-frying the chicken and vegetables, and then adding the noodles and sauce.

Ingredients

- 8 oz chow mein noodles - 1 lb boneless, skinless chicken breast, sliced - 2 cups mixed vegetables (carrots, bell peppers, onions, broccoli, etc.) - 2 cloves garlic, minced - 1 tbsp ginger, grated - 2 tbsp vegetable oil - 2 tbsp soy sauce - 1 tbsp oyster sauce - 1 tbsp cornstarch - 1/4 cup chicken broth - Salt and pepper to taste

Equipment

- Large pot - Wok or large skillet - Slotted spoon - Mixing bowl

Method

1. Cook the chow mein noodles according to the package directions. Drain and set aside. 2. In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, and chicken broth. Set aside. 3. Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat. Add the chicken and stir-fry for 2-3 minutes until browned. Remove from the wok and set aside. 4. Add the remaining tablespoon of vegetable oil to the wok. Add the garlic and ginger and stir-fry for 30 seconds. 5. Add the mixed vegetables to the wok and stir-fry for 2-3 minutes until tender. 6. Add the chicken back to the wok and stir-fry for another minute. 7. Pour the sauce over the chicken and vegetables and stir until well combined. 8. Add the cooked chow mein noodles and toss everything together until the noodles are coated in the sauce. 9. Season with salt and pepper to taste. 10. Serve hot and enjoy!

Notes

This recipe can be customized to your liking by adding or removing vegetables. You can also substitute the chicken with beef, shrimp, or tofu.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately: - Calories: 450 - Fat: 12g - Carbohydrates: 55g - Protein: 30g - Fiber: 6g - Sodium: 800mg

Recipes FAQ

Q: Can I make this recipe ahead of time? A: Yes, you can make this recipe ahead of time and reheat it in the microwave or on the stovetop. Q: Can I use other types of noodles for this recipe? A: Yes, you can use other types of noodles like spaghetti, udon, or rice noodles. Q: Can I use frozen vegetables for this recipe? A: Yes, you can use frozen vegetables if you don't have fresh ones.

Recipe Tips

- Make sure to slice the chicken thinly so that it cooks quickly and evenly. - Don't overcook the vegetables to ensure that they retain their crunchiness. - Add more or less sauce depending on your preference.