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Easy Frozen Chicken Recipes Instant Pot

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20+ Tasty LastMinute Instant Pot Frozen Chicken Recipes Frugal Family Times
20+ Tasty LastMinute Instant Pot Frozen Chicken Recipes Frugal Family Times from www.frugalfamilytimes.com

Description

Are you tired of boring, bland chicken recipes that take forever to prepare? Look no further than these easy frozen chicken recipes made in the Instant Pot. With minimal prep time and hands-off cooking, these recipes are perfect for busy weeknights or meal prep. Plus, they're packed with flavor and guaranteed to satisfy even picky eaters.

Prep Time

Prep time for each recipe varies, but all can be prepped in 10-15 minutes.

Cook Time

Cook time for each recipe varies, but all can be cooked in the Instant Pot in under 30 minutes.

Ingredients

Ingredients for each recipe are listed below:

Instant Pot Lemon Garlic Chicken

- 4 boneless, skinless chicken breasts - 1/4 cup olive oil - 1/4 cup lemon juice - 4 garlic cloves, minced - 1 tsp salt - 1/2 tsp black pepper - 1/2 tsp dried thyme

Instant Pot Salsa Chicken

- 4 boneless, skinless chicken breasts - 1 cup salsa - 1 tsp chili powder - 1 tsp cumin - 1/2 tsp salt

Instant Pot BBQ Chicken

- 4 boneless, skinless chicken breasts - 1 cup BBQ sauce - 1/4 cup chicken broth - 1 tsp garlic powder - 1 tsp onion powder - 1/2 tsp smoked paprika

Equipment

- Instant Pot - Measuring cups and spoons - Mixing bowls - Tongs

Method

Instant Pot Lemon Garlic Chicken

1. In a mixing bowl, whisk together olive oil, lemon juice, garlic, salt, pepper, and thyme. 2. Place frozen chicken breasts in the Instant Pot. 3. Pour lemon garlic mixture over chicken. 4. Close lid and set valve to sealing. 5. Cook on high pressure for 10 minutes. 6. Allow pressure to release naturally for 10 minutes, then quick release any remaining pressure. 7. Use tongs to remove chicken from Instant Pot and serve.

Instant Pot Salsa Chicken

1. Pour salsa into Instant Pot. 2. Add chili powder, cumin, and salt and stir to combine. 3. Place frozen chicken breasts in Instant Pot. 4. Close lid and set valve to sealing. 5. Cook on high pressure for 12 minutes. 6. Allow pressure to release naturally for 10 minutes, then quick release any remaining pressure. 7. Use tongs to shred chicken in Instant Pot and serve.

Instant Pot BBQ Chicken

1. In a mixing bowl, whisk together BBQ sauce, chicken broth, garlic powder, onion powder, and smoked paprika. 2. Place frozen chicken breasts in Instant Pot. 3. Pour BBQ sauce mixture over chicken. 4. Close lid and set valve to sealing. 5. Cook on high pressure for 10 minutes. 6. Allow pressure to release naturally for 10 minutes, then quick release any remaining pressure. 7. Use tongs to remove chicken from Instant Pot and serve.

Notes

- For best results, use boneless, skinless chicken breasts. - Make sure to fully thaw chicken breasts before cooking for even cooking. - Feel free to adjust seasoning and sauces to your taste preferences.

Nutrition Info

Nutrition info for each recipe is as follows:

Instant Pot Lemon Garlic Chicken

- Calories: 270 - Protein: 33g - Fat: 13g - Carbohydrates: 4g - Fiber: 0g - Sugar: 1g - Sodium: 684mg

Instant Pot Salsa Chicken

- Calories: 190 - Protein: 30g - Fat: 4g - Carbohydrates: 5g - Fiber: 1g - Sugar: 3g - Sodium: 900mg

Instant Pot BBQ Chicken

- Calories: 329 - Protein: 38g - Fat: 7g - Carbohydrates: 29g - Fiber: 0g - Sugar: 24g - Sodium: 1318mg

Recipes FAQ

Can I use frozen chicken in the Instant Pot?

Yes, you can use frozen chicken in the Instant Pot. Just make sure to adjust cooking time accordingly.

Can I use bone-in chicken in these recipes?

These recipes are specifically designed for boneless, skinless chicken breasts. If you want to use bone-in chicken, you'll need to adjust cooking time and may need to use a different cooking method.

Can I double these recipes?

Yes, you can double these recipes in the Instant Pot. Just make sure not to exceed the fill line on your Instant Pot.

Recipe Tips

- Use a meat thermometer to ensure chicken is fully cooked. - Serve with your favorite sides, such as rice, roasted vegetables, or a salad. - Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or on the stove.

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