This easy creamy vegetable bake recipe is perfect for those who want to enjoy a delicious vegetarian meal. It's a great way to use up any leftover veggies you have in the fridge and is a fantastic way to get your daily dose of vegetables. This recipe is perfect for a cozy night in and is sure to become a family favorite.
Prep Time
The prep time for this recipe is around 15 minutes. This includes washing and chopping the vegetables and preparing the sauce.
Cook Time
The cook time for this recipe is around 30 minutes. This includes cooking the vegetables and baking the dish in the oven.
Ingredients
For this recipe, you will need: - 2 cups of mixed vegetables (carrots, broccoli, cauliflower, zucchini, etc.) - 2 tablespoons of butter - 2 tablespoons of flour - 1 cup of milk - 1 cup of grated cheese - 1/2 teaspoon of salt - 1/4 teaspoon of pepper - 1/4 teaspoon of garlic powder - 1/4 teaspoon of onion powder
Equipment
To make this recipe, you will need a baking dish, a saucepan, and a knife and cutting board to chop the vegetables.
Method
1. Preheat your oven to 350°F (175°C). 2. Wash and chop your vegetables into bite-sized pieces. 3. Melt the butter in a saucepan over medium heat. 4. Add the flour and stir until smooth. 5. Gradually add the milk, stirring constantly, until the mixture is smooth. 6. Add the grated cheese, salt, pepper, garlic powder, and onion powder to the saucepan and stir until the cheese has melted. 7. Add the chopped vegetables to the saucepan and stir until they are coated in the sauce. 8. Pour the vegetable mixture into a baking dish. 9. Bake for 25-30 minutes or until the vegetables are tender and the cheese is bubbly. 10. Serve hot and enjoy!
Notes
- You can use any vegetables you like for this recipe. Just make sure to chop them into bite-sized pieces so they cook evenly. - You can also add some cooked pasta or rice to the dish to make it more filling. - Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition Info
This recipe makes 4 servings. Each serving has approximately: - 250 calories - 17g fat - 11g carbohydrates - 13g protein
Recipes FAQ
Q: Can I use frozen vegetables for this recipe? A: Yes, you can use frozen vegetables. Just make sure to thaw them first and drain off any excess water. Q: Can I use a different type of cheese? A: Yes, you can use any type of cheese you like. Cheddar, mozzarella, and parmesan all work well in this recipe. Q: Can I make this recipe ahead of time? A: Yes, you can prepare the vegetable mixture and store it in the fridge for up to 24 hours before baking.
Recipe Tips
- Make sure to stir the sauce constantly to prevent it from burning or sticking to the bottom of the saucepan. - You can use a combination of fresh and frozen vegetables if you don't have enough fresh vegetables on hand. - For a bit of extra flavor, try adding some chopped herbs like parsley or thyme to the dish before baking.
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