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Easy Coconut Flour Pancakes Recipe

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Coconut Flour Pancakes Ditch The Wheat
Coconut Flour Pancakes Ditch The Wheat from ditchthewheat.com

Description

These easy coconut flour pancakes are a delicious alternative to traditional pancakes. They are gluten-free, low-carb, and keto-friendly. They are also quick and easy to make, perfect for a weekend breakfast or brunch.

Prep Time

10 minutes

Cook Time

10 minutes

Ingredients

  • 1/2 cup coconut flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 4 eggs
  • 1/4 cup coconut oil, melted
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 2 tbsp honey (optional)

Equipment

  • Large mixing bowl
  • Whisk
  • Non-stick skillet
  • Spatula

Method

  1. In a large mixing bowl, whisk together the coconut flour, baking powder, and salt.
  2. Add the eggs, melted coconut oil, almond milk, vanilla extract, and honey (if using) to the dry ingredients. Whisk until well combined.
  3. Heat a non-stick skillet over medium heat. Scoop 1/4 cup of batter onto the skillet for each pancake.
  4. Cook for 2-3 minutes on each side, or until lightly golden brown.
  5. Serve with your favorite toppings, such as fresh berries, whipped cream, or maple syrup.

Notes

These pancakes may take a bit longer to cook than traditional pancakes due to the denser texture of the coconut flour. Be patient and cook them on a lower heat to prevent burning.

Nutrition Info

  • Serving size: 2 pancakes
  • Calories: 261
  • Fat: 20g
  • Carbohydrates: 11g
  • Fiber: 6g
  • Protein: 8g

Recipe FAQ

Can I substitute almond milk with another type of milk?

Yes, you can use any type of milk you prefer, such as cow's milk, soy milk, or oat milk.

Can I omit the honey?

Yes, you can omit the honey if you prefer a less sweet pancake. The honey can also be substituted with another sweetener of your choice, such as maple syrup or stevia.

Can I make these pancakes ahead of time?

Yes, you can make these pancakes ahead of time and store them in the fridge or freezer. To reheat, simply heat them in the microwave or toaster.

Recipe Tips

  • Make sure to whisk the batter well to ensure that the coconut flour is evenly distributed.
  • Use a non-stick skillet to prevent the pancakes from sticking.
  • Cook the pancakes on a lower heat to prevent burning.
  • Serve with your favorite toppings, such as fresh berries, whipped cream, or maple syrup.

Enjoy this easy and delicious coconut flour pancake recipe for a healthy breakfast or brunch option!


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